Organic green azuki beans, in addition to the sun, called Japanese beans, represent a different solution from classic dry beans because they have important nutritional values essential for our body. In fact, as in all legumes, organic green azuki beans are also rich in B vitamins, insoluble fibers and minerals: magnesium, iron, calcium and potassium. Oltresole organic azuki beans are sold in a bright green variety with a small shape and excellent cooking resistance. These legumes, being dry, need to be soaked for a few hours before cooking to make them softer for your recipes. Azuki green beans of Asian origin are suitable for vegans, vegetarians, celiacs and for those who follow a low-calorie diet since they are low in fat. From a culinary point of view, organic azuki green beans are beyond that.