This typically southern type of pasta derives from an instrument called 'spindle' used as a knitting needle. By twisting a thread of dough around a spindle, the typical shape is obtained. Red lentils have few unsaturated fats (“good fats”), a lot of protein and bring numerous benefits to our body: they contain excellent amounts of vegetable protein, carbohydrates, fiber, vitamins of group B and mineral salts. Compared to other legumes, they are easier to digest and help to keep the glycemic index under control, therefore suitable for those who suffer from diabetes. Excellent with Genoese pesto but delicious with tuna or with a sausage-based dressing.