From St. Lucia with love~ This luscious treat can be made into a gel for the famous and beloved sea moss gel that the whole world is raving about: Rinse your sea moss thoroughly with spring water. Be sure to run your fingers through the sea moss to remove any trapped particles. Place the sea moss in a bowl and cover with fresh spring water. Cover and refrigerate for 12-48 hours. Pour off the water and give the sea moss another rinsing with spring water. Place the sea moss in a blender ( 1 cup of Sea moss per 1-2 cup of fresh spring water) (used boiled water for smooth texture). Blend until desired texture is reached. Place sea moss gel in an airtight, sterile container and refrigerator for up to 1-month. Take 1 tablespoon per day. (Mix is smoothies, oatmeal, soups, applesauce, etc) Add limes, herbs and love. Burdock, Bladderwrack, Soursop, sarsaparilla, Dandelion root and beyond are great additions!