Sea Moss (Irish Sea Moss) is a sea vegetable (seaweed) that is well-known for being 'nature's multi-vitamin because of its extremely high nutrient profile. Our Sea Moss is the best quality in the world, sourced from the clean and pristine waters of the Northern Atlantic Ocean, Canada. Irish Sea Moss can only be grown in the Northern Atlantic Ocean (also the best quality and cleanest variety of Sea Moss) - all other Sea Moss is not Irish Sea Moss. Dubbed one of the most nutrient-dense foods in the world, it contains high levels of magnesium, it's a great source of iron, zinc, potassium, phosphorus, calcium, iodine, selenium, and manganese, as well as vitamins A, C, D, E, K, B2, B3, B5, B6, B9 (folate), and is an excellent source of Omega-3 – and contains antiviral and antimicrobial properties.