Tea to help you stop craving sugar Sugarproof Tea is a blend of botanicals that block your ability to taste the sweet flavor for approx. 20 minutes. Regular use can help reduce your sugar cravings. Use Sugarproof Tea in two ways: Drink Sugarproof as a pattern interrupter. When you're craving a cookie or your favorite dessert, drink a cup of Sugarproof first, making sure to swish the tea around your mouth before swallowing. Because the sweet flavor will be reduced by at least 75%, the sweet treat will no longer be enjoyable. Drink the tea on a regular basis to reduce your desire for sugary foods and drinks on a more permanent basis 100% certified organic ingredients: Cinnamon, Hibiscus, Peppermint, Gymnema Bag holds approx. 30 cups of tea