HOT AND COLD THERAPY - Our 4-Pack of Reusable Gel Ice Packs for Injuries offers both hot and cold therapy, giving you versatile and adaptive pain relief options. Use them in the adjustable ice wrap or as a standalone ice pack for knee. ADJUSTABLE VELCRO STRAP - Equipped with a generous 36-inch strap, these reusable ice packs for injuries are the ideal fit for any body part. The elastic velvet strap stretches up to 50 inches for a secure and comfortable fit, making this the perfect ice pack wrap. FLEXIBLE AND COMFORTABLE - Engineered for flexibility and softness, our soft ice packs remain flexible even when frozen, ensuring consistent cold compress and optimal comfort during your recovery.