Sodalite LOGIC | EMOTIONAL BALANCE | TRUTH Sodalite helps rationalize thoughts. As a Throat Chakra stone, it helps with verbalization of feelings. Sodalite is great for calming panic attacks and stage fright. This listing is for ONE (1) Sodalite Tower. Approximate weight (may vary slightly): 0.5 oz Approximate dimensions (may vary slightly): 0.5"W x 1.25"H  Please note, stones are natural and WILL vary in precise size, shape, color, pattern, etc., and may not exactly match photo.