HydraMag® Magnesium contains a patented TRAACS™ Magnesium Chelate which doesn't cause Gastrointestinal Issues common with ionic Magnesium forms. TRAACS™ has been Beta tested on triathletes with significant biomarker shifts after 3 weeks: 2 servings (300mg daily). The zero sugar; stevia sweetened, formulation is safe for insulin compromised individuals, or those on Keto diets or in need of reducing soda in-take. Safe for children, men and women. Children RDI 1 serving. Concentrated real flavor can be added up to 32 fluid ounces of water and is taste adjustable. Absorption action of mechanism. Ionic Minerals require internal digestive conversions to a recognizable form, i.e. attaching to amino acids. HydraMag® contains an amino acid enhanced Magnesium Chelate which the body to recognizes efficiently and effectively, without GI disturbances.