2-ounce compostable canister, caffeine-free A deeply nutritive blend of organic herbs. A little about the nourishing properties of some of the herbs in this blend: Nettles: a rich source of vitamins and minerals, including iron, calcium, and vitamin C, making them a nourishing herb for overall health and wellness. Oatstraw: a rich source of calcium and magnesium, essential minerals for strong bones. It may also help reduce anxiety and stress and improve skin health. Rose hips: rich in vitamin C, an antioxidant that supports immune function, and also contains vitamin A, important for eye health. Red Raspberry Leaf: a rich source of vitamins and minerals, including iron, calcium, and vitamins B and C. Ingredients: Avena sativa (oat straw)*, Urtica dioica (nettles)*, rubus idaeus (red raspberry leaf)*, Matricaria chamomilla (chamomile)*, lemon peel*, rosa rubiginosa (rose hips)* * certified organic