2 size options: 114G (4oz) and 227G (8oz). 100% SPINACH: ORGANIC, VEGAN, GLUTEN FREE, KOSHER, HALAL • NO PRESERVATIVES, ALL-NATURAL VEGETABLE POWDER, EASY TO ENJOY IN SMOOTHIES WITH FRESH FRUITS AND VEGETABLES • MAKE YOUR FAVORITE BETTER: ADD A TEASPOON TO TABLESPOON AND FLAVOUR TO TASTE • SPINACH IS RICH IN FOLATE, VITAMINS A AND E, AND MAGNESIUM. GREAT AS A PRE WORK-OUT INGREDIENT • ADD TO SALAD VINAIGRETTES AND SMOOTHIES, ADD TO SOUPS (HOT AND COLD), STEWS AND SAUCES • USE IT: MIXES EASILY. ANY POWDER NEEDS TO MIX WELL TO BE BLEND - SPRINKLE IN A BLENDER – OR MAKE A PASTE FOR MANUAL MIXING • SPINACH POWDER WILL BOOST THE QUALITY OF NUTRIENTS IN A DISH. A GREAT NATURAL THICKENER, ALSO USE IN DIPS, AND IN BAKING, USE IT IN BREAD AND BISCUITS • VEGETABLE POWDERS ADD FLAVOUR AND BODY TO FOOD – COMBINE WITH FRESH, WITH YOUR FAVORITE FOODS • GREAT FOR A MID-DAY SMOOTHIE BOOST, CAMPING, HIKING TRIPS, EXCURSIONS • COMBINES WELL WITH KALE AND SPIRULINA, LEAFY GREENS, WITH FRUIT