In the Know If you seek delightful, calming teas to support healthy sleep patterns, our Sleepy Temple Blend offers the perfect mix of intentionally selected herbs meant to prepare you for a restful night. The sleep-inducing focused herbs we've included in each bleach-free teabag will entice you to keep this tea on your "regulars" list for nighttime sipping. What's Really Going on Here With such an exquisite blend of herbs expertly brought together to create a seriously pleasing and beneficial cup of tea, it might be of interest to take a deeper look at what each ingredient contributes. As with other Buddha Tea Blends, Sleepy Temple Blend works so amazingly because of the synergistic manner in which the herbs are combined. Here, once again, together really is better.