✔️ ORGANIC & NON-GMO: Blanched Roasted Hazelnuts by Food to Live are Organic and Non-GMO. Moreover, they’re Kosher and contain no sodium or cholesterol. ✔️ BLANCHED-DRY ROASTED-UNSALTED: Our Organic Filberts are first blanched (meaning, their skin is removed), then are gently dry roasted in the oven. They contain no salt and are perfectly crunchy without any bitterness. ✔️ KETO & VEGAN FRIENDLY: Roasted Organic Hazelnuts are low in carbs, thus are suitable for Keto, Vegan, and Vegetarian diets. ✔️ HIGHLY NUTRITIOUS: Food to Live Organic Blanched Roasted Filberts are incredibly rich in Potassium, Magnesium, Phosphorus, and Folate. Moreover, they contain a fair amount of Calcium, and Vitamins E and A. ✔️ SNACK & INGREDIENT: Roasted Blanched Hazelnuts can be eaten as a snack right out of the bag. They’re excellent nuts to add to baked goodies and homemade confectionery. Chop them up and use as a topping for salads, yogurt, and oatmeal, or add to sports nutrition bars and granola.