Nurtured Mother Afterbirth Pain Relief and Postpartum Blues Support Tincture helps comfort you just after giving birth by relieving the afterbirth cramping. Cramp bark is great for relieving muscle pain either from uterine cramps or from pushing a baby out, allowing new moms to rest and recover. Motherwort is wonderful for reducing stress and anxiety while maintaining uterine tone. Lemon Balm is known as the "Joyful Herb" and is great for postpartum blues. Suggested use for afterbirth pain relief: Take it immediately after birth and take 20-40 drops 3-5 times daily as needed. Ingredients: Organic Cramp Bark, Organic Partridgeberry, Organic Motherwort, Organic Red Raspberry Leaf, Organic Chamomile, Organic Oat Straw, Organic Lemon Balm, Deionized Water, and Vegetable Glycerine.