✔️DIGESTIBLE PLANT PROTEINS: A cup of cooked mung beans contains 14g of proteins that are easy to process. ✔️EXTREMELY VERSATILE INGREDIENT: Organic Mung Beans can be used in sweet & savory dishes and even to make flour. ✔️SOURCE OF B VITAMINS: Food To Live Organic Mung Beans are a prime source of many B vitamins, especially folate. ✔️A BOOST OF ZINC: Mung beans are a plant food exceptionally rich in zinc, as well as magnesium and manganese. ✔️MUNG BEAN SEEDS FOR SPROUTING: The Food To Live Organic Mung Beans germination rate is very high.