Black cumin oil in capsules supplements the daily diet with linoleic acid, which is classified as an essential fatty acid (EFA). Black cumin, i.e. cumin seed, is an ancient and valued plant. It contains 100 bioactive substances and the oil obtained from it is one of the best when used internally and externally. Externally, it nourishes, moisturizes and protects the skin. Black cumin oil is antiseptic and can help with scars, acne and inflammation. Taken internally, this oil, praised even by the pharaohs, acts as an effective antioxidant, protecting the body from external harm, and it can be particularly helpful even in the coldness of the North.