‘Mixed Berries’ is a natural extension of the Indian Shira for the global palate. Tender, fluffy aromatic grain, bursting with fresh flavours from strawberries, blueberries and raspberries will delight an adventurous foodie and is a sure winner. Just add hot water. Ready to eat in just 5 minutes! Shira (Mixed Berries) breakfast from Gudness Foods has some enviable credentials:   Unbelievably low in calories and fat content (see Nutritional Information in the attached pic)  INGREDIENTS Semolina (wheat) (66%), sugar, ghee (milk), dried blueberries, dried raspberries, dried strawberries. Allergen advice. For allergens, including cereals containing gluten, see ingredients in bold.