This VALENCIA KEY JOY ✓ bracelet is a beautiful Visual reminder to check in with yourself, making sure Joy is present throughout your day. I created the JOY ✓ Bracelet to be your wearable life emotions monitor. Use this bracelet as a consistent mindset practice to help keep yourself in balance. Throughout the day check in with yourself, are you giving joy and receiving joy? Course correct your actions &/or change your environment to bring joy back into balance. * Medical Grade 316L Stainless Steel * 18k Plated * Durable Adjustable Bracelet * .5 in. wide- Slip on wrist, squeeze to fit.