Purple Rice Benefits • Supporting body’s detoxification process • Support a healthy immune system • Support cognitive function and digestive health • Promote Healthy Aging How do I take it? Most people take 2-4 capsules per day. It can be consumed on an empty stomach with water. Is there side effects? No. There is no known side effects when taking Black rice. Is this the same as Purple rice? Yes, Black Rice and Purple rice are exactly the same. What are the ingredients? Each 500mg capsule contains a potent 10:1 Extract of Black Rice (equal to 5g rice per capsule)