Healing Crystal Bracelet for Sugar Control and Diabetes with a 8mm AAA Genuine Gemstones on strong stretch elastic cord. Black Tourmaline: For healthy digestion and a sense of grounding Bloodstone: helps to regulate blood sugar levels Citrine: improves digestion and detoxifies Red Jasper: for heart burns, balances yin and yang Hematite: supposed to help with cramps Clear Quartz: aligns the chakras to work well together. Gift: The perfect gift for loved ones, friends or a treat to yourself. Care Instructions: Due to the fact these are natural stones, the colours may vary. Remove the bracelet before bathing, using water and roll it up and over your hand, not pulling it onto your wrist as in time this will weaken the elastic. Disclaimer: Healing gemstones are not a replacement for professional medical care. Crystals can be used as complementary to other therapies. Always consult your doctor or other health professional in the case of illness.