Sierra Nevada's Farmer Cheese is a fresh cold pack cheese, cultured with billions of live probiotics. It is a nutritious alternative to cream cheese, soft and spreadable with a distinctive tangy flavor and a touch of richness. Use as a filling for blintzes or filled pasta, make a cheesecake or other baked desserts, spread on toast or bagels, or as a less salty alternative to feta. Compared to other cream cheeses: 30% less Calories 40% less Fat 20% less Cholesterol rBST Free Live Kefir Probiotics 100 day shelf life KEEP REFRIGERATED – THIS ITEM IS PERISHABLE Products are shipped in insulated boxes with ice packs and packing peanuts.