A tasty dark chocolate bar suitable for a keto diet that contains MCT oil. RAW CHOCOLATE: Feel the real, original taste of chocolate from unroasted cocoa beans. It actually tastes better without high temperature processing and retains many nutrients. Unlike other types of fat, MCT does not pass through the lymphatic system, but is broken down in the liver, where it is converted into ketones. This makes MCT oil a good choice for those on a ketogenic diet or for athletes looking for ways to increase their energy levels/endurance. The MCTs in MCT oil are converted in the body into ketones, which are one of the fuels used by the brain.