Hoop Fitness? Hoop Dance? Hoop just for fun? WE GOT YOU COVERED! Our Beginner Hoops are fully customizable for your needs. You have three (3) Hoop Types to choose from: 1) If you're looking to start hooping on body (on the waist), our Standard Beginner hoop is our most basic and budget friendly hoop. 2) Maybe your goal is to get in shape this year! The best was to get a full body workout, increase your endurance and stamina is with our Two in One Fitness hoop. You'll want to use the hoop in its' biggest form to start conditioning your body. When you're ready to challenge yourself and really get your heart pumping, all you need to do is remove a section off the hoop and.