White Sage Stick 4" Sage when burned helps to remove stagnant energy in your space. Perfect to use before meditation and spell work. Light the bundle from the top for about 10 seconds then gently blow it out, or crush the leaves and put them on a burning charcoal tablet in a burner. Burn over a smudge pot or something to catch any falling embers. If you need instructions on how to smudge your space, just let me know and i'll include it for you. Responsibly sourced in California Abalone shell and stand NOT included This listing is for 1 smudge stick.