Psyllium husks are a highly soluble and convenient source of dietary fibre and are also rich in micronutrients. Our Organic Psyllium Husks are derived 100% from seed husks of the Plantago Ovata plant. They have not been genetically engineered, modified or chemically treated. Our Organic Psyllium Husks Capsules are ground into a fine powder and encaspulated into vegetarian capsules, with no fillers or bulking agents. Organic Psyllium Husks Capsules are an easy way to add valuable bulk to your diet, which is essential for healthy digestion. Directions of use: Adults intake 1 to 2 capsules daily with (200ml) water. It is vital that you drink plenty of water when consuming Psyllium Husks and throughout the day.